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Free delivery inside Kathmandu Valley on orders over NPR 5,000

Whey RTD by Optimum Nutrition — front view

Optimum Nutrition · Protein Snacks

Gold Standard Whey Protein Shake (RTD)

357 ml

NPR 450

Price shown is for 357 ml and may change — we confirm before you pay.

In stock in Lalitpur

  • Message us and we'll confirm stock, batch and expiry before you visit.
  • Free delivery inside Kathmandu Valley on orders over NPR 5,000
  • Collect in store or arrange delivery — we'll tell you both options.

Flavours we usually have

  • Double Rich Chocolate
  • Vanilla

Availability changes often — we'll confirm flavours on WhatsApp.

What it is.

The highest-convenience protein option: no shaker, no mixing, no cleanup. The trade-off is price — you pay several times what the equivalent powder serving costs. Where it genuinely wins is on days when the alternative is no protein at all.

A ready-to-drink 357 ml whey shake with 25 g of protein per bottle.

Key features

  • 25 g of protein per 357 ml bottle
  • Ready to drink — no shaker or water needed
  • Two-year shelf life, unrefrigerated

Who it's for

  • Post-training when there is no shaker
  • Travel
  • Office days

How to use it

  1. 01 Drink one bottle post-training or as a protein source on a busy day.

Directions shown are general guidance from the manufacturer. Follow the label on your pack, and speak to a doctor if you have a health condition, are pregnant, or take medication.

Nutrition facts

Serving size: 1 bottle (357 ml) · 1 servings

Calories 190
Total fat 2.5 g
Total carbohydrate 14 g
Total sugars 9 g
Protein 25 g
Calcium 350 mg
Sodium 150 mg

Demo values shown for layout only. Replace with the nutrition panel printed on the pack you supply. Not medical advice.

Nutrition information on this page is demo content that mirrors the manufacturer's label. Always read the panel on the pack you receive — formulas change between batches.

Check it's genuine

Ask us for the batch number and expiry date before you order, or send us a photo of the pack you're considering.

Ask about authenticity

Questions about this product.

Still unsure? Message us — we'd rather answer properly than sell you the wrong thing.

Ask on WhatsApp

Is the ready-to-drink shake worth the price?

It costs several times more per serving than powder. It is worth it when convenience is the deciding factor, and poor value if you have a shaker and a kitchen nearby.

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Order Whey RTD