Best Seller
NOW Foods · Vitamins
Multi-Vitamin
120 tablets
NPR 1,400
In stock — order on WhatsApp
Order on WhatsApp
4 products
Vitamins and Wellness Supplements in Nepal
Vitamins and wellness products fill gaps, not shortfalls. A multivitamin is a cheap insurance policy against a genuinely thin diet; it is not a substitute for eating enough, and it is not a treatment for anything. This range covers daily multivitamins, individual vitamins and minerals, and general wellness blends.
In stock
Vitamins we carry.
NOW Foods · Vitamins
Vitamin D3
120 softgels
NPR 1,100
In stock — order on WhatsApp
Order on WhatsApp
Before you buy
What actually matters.
Correct the gaps, not the meals
If a nutrient is already adequate, a supplement mostly produces expensive urine. Look at your diet first.
D3 and magnesium are the usual suspects
Vitamin D and magnesium are the two most commonly under-consumed nutrients in a typical diet, particularly indoors and during long training weeks.
Read the dose, not the marketing
A long ingredient list on a supplement facts panel is not the same thing as a meaningful amount of each nutrient.
Quick checklist
Before you tap order.
- Look for the percentage of daily reference value per tablet — it makes comparison across brands straightforward.
- Avoid products that promise to treat, cure or prevent health conditions.
- Fat-soluble vitamins (A, D, E, K) are stored by the body, so high doses taken over time deserve more care.
- If you take regular medication or have a diagnosed condition, check with a pharmacist or doctor before adding a supplement.
Do I need a multivitamin if I eat well?
If your diet covers a range of whole foods most days, a good diet generally supplies what you need and a multivitamin adds little. Supplements earn their place when your diet is narrow, your intake is consistently low, or your training schedule makes food prep unreliable.
Can supplements replace medication?
No. Speak to a doctor or pharmacist before starting, stopping or replacing any prescribed medicine. This page is general product information, not medical advice.
Which vitamins do athletes need most?
The honest answer is the ones your diet is short of — for many people that means vitamin D and magnesium, and for some, iron. Blood tests are the reliable way to know rather than guessing.
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