4 products
Fitness Accessories and Equipment in Nepal
Accessories are not the exciting part of a gym bag, but they are the things that quietly decide whether a session happens at all. A shaker that does not leak, a strap that lifts, and a bag you can find your keys in at 5:30 AM all remove small reasons to skip a workout.
In stock
Accessories we carry.
TFC House · Accessories
Lifting Straps
One size
NPR 450
In stock — order on WhatsApp
Order on WhatsApp
TFC House · Accessories
Training Duffel
35 litres
NPR 2,900
In stock — order on WhatsApp
Order on WhatsAppBefore you buy
What actually matters.
Start with a shaker
A leak-proof shaker bottle and a mixing ball solve more daily problems than any other single accessory.
Straps and belts are strength tools
Lifting straps and a belt are not cheating; they let you keep the position on reps where grip, not muscle, is the limiter.
Bag, towel, bottle
The unglamorous three. A good bag, a decent towel and a reusable bottle remove the friction of training after work.
Quick checklist
Before you tap order.
- Shakers: check the lid seals and whether the bottle is dishwasher safe.
- Belts: buy a proper thickness if you are squatting heavy — a thin belt is a belt-shaped object, not a belt.
- Gloves: if your hands are the limiting factor, chalk or straps usually solve it before gloves do.
- Bags: check that the shoe compartment is actually shoe-sized.
What gym accessories do I actually need to start?
A water bottle, a towel, comfortable training shoes and a decent bag. Everything else can wait until you know what your training actually needs.
Do lifting straps help strength?
They help with grip-dependent lifts, particularly deadlifts and rows, by removing grip as the limiting factor. They do not build the muscles the lift targets, but they do let those muscles work through more reps.
Do you deliver gym accessories outside Kathmandu?
Message us on WhatsApp with the items you want and your district, and we will confirm the delivery options and any shipping charge before you order.
Read next
Go deeper on this.
Basics 6 min read
Best Supplements for Beginners
The short list that is actually worth it in your first year of training, and the long list that is not.
Read the guideKeep browsing
Other categories.
9 products
Protein
The foundation of every training plan.
Shop now
6 products
Whey Protein
Fast, familiar, and the easiest place to start.
Shop now
3 products
Whey Isolate
Filtered further. Lighter. Lower lactose.
Shop now
3 products
Mass Gainer
Calorie density, done simply.
Shop now
3 products
Creatine
The most researched sports supplement there is.
Shop now
4 products
Pre-Workout
Stimulants, focus formulas and honest labelling.
Shop now