TFC Lifting Straps
One size
Price shown is for One size and may change — we confirm before you pay.
In stock in Lalitpur
- Message us and we'll confirm stock, batch and expiry before you visit.
- Free delivery inside Kathmandu Valley on orders over NPR 5,000
- Collect in store or arrange delivery — we'll tell you both options.
Flavours we usually have
- Black
Availability changes often — we'll confirm flavours on WhatsApp.
What it is.
Straps remove grip as the limiting factor on deadlifts, rows and shrugs, which lets the muscles you are actually training work through more reps. They are a tool, not a shortcut — the muscles still have to do the work.
Cotton lifting straps with a neoprene wrist wrap for heavy pulls.
Key features
- Heavy-duty cotton webbing
- Neoprene wrist wrap for comfort
- One size fits most wrists
Who it's for
- Deadlifts, rows, shrugs and pull-ups where grip is the first thing to fail.
- Anyone training heavy who has torn calluses and would rather not keep doing it.
How to use it
- 01 Wrap the strap around your wrist with the neoprene pad sitting on the inside of your wrist, away from the bar.
- 02 Loop the cotton end around the bar and pull back until the strap is tight — you should be able to hold the position briefly without the strap slipping.
- 03 Take them off between sets. Straps are for work that grip would otherwise limit, not for every rep.
Directions shown are general guidance from the manufacturer. Follow the label on your pack, and speak to a doctor if you have a health condition, are pregnant, or take medication.
Nutrition information on this page is demo content that mirrors the manufacturer's label. Always read the panel on the pack you receive — formulas change between batches.
Check it's genuine
Ask us for the batch number and expiry date before you order, or send us a photo of the pack you're considering.
Ask about authenticityQuestions about this product.
Still unsure? Message us — we'd rather answer properly than sell you the wrong thing.
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