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Free delivery inside Kathmandu Valley on orders over NPR 5,000

Training Duffel by TFC House — front view

TFC House · Accessories

TFC Training Duffel 35 L

35 litres

NPR 2,900

Price shown is for 35 litres and may change — we confirm before you pay.

In stock in Lalitpur

  • Message us and we'll confirm stock, batch and expiry before you visit.
  • Free delivery inside Kathmandu Valley on orders over NPR 5,000
  • Collect in store or arrange delivery — we'll tell you both options.

Flavours we usually have

  • Black

Availability changes often — we'll confirm flavours on WhatsApp.

What it is.

A bag sized for a real training week: shoes, a change of clothes, a towel and a shaker, without the gym bag becoming a laundry bag. The shoe compartment is the detail that matters most — most duffels have one that fits a single slipper.

A 35 L training bag with a ventilated shoe compartment and a wet compartment.

Key features

  • 35 L capacity with a ventilated shoe compartment
  • Separate wet compartment for towels and used clothing
  • Padded shoulder strap and grab handles

Who it's for

  • Anyone training five or six days a week who carries a change of clothes and a shaker to every session.
  • Gym-goers who have already replaced one bag that turned into a laundry bag.

How to use it

  1. 01 Use the ventilated shoe compartment for training shoes only — it is the part of the bag designed to hold damp things.
  2. 02 Put towels and used clothing in the separate wet compartment rather than loose at the top.
  3. 03 Pack protein, a shaker and a change of clothes last, so the things you need mid-session are not at the bottom.

Directions shown are general guidance from the manufacturer. Follow the label on your pack, and speak to a doctor if you have a health condition, are pregnant, or take medication.

Nutrition information on this page is demo content that mirrors the manufacturer's label. Always read the panel on the pack you receive — formulas change between batches.

Check it's genuine

Ask us for the batch number and expiry date before you order, or send us a photo of the pack you're considering.

Ask about authenticity

Questions about this product.

Still unsure? Message us — we'd rather answer properly than sell you the wrong thing.

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Will a 35 L bag be too small?

It fits training shoes, a change of clothes, a towel and a shaker comfortably. If you carry more than that — plates, for example — you will want a larger size.

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